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Posts for: January, 2017

By Elmer A. Villalon, DDS
January 30, 2017
Category: Dental Health
Tags: Sleep Apnea  

When it comes to sleep apnea, there are many treatment options available for patients. Working with Dr. Elmer Villalon, a sleep apnea sleep apneaspecialist in Pueblo, CO, can help you to treat your symptoms. The goal of sleep apnea treatment is to restore the ability to breathe easily during sleep as well as to relieve any symptoms associated with snoring or daytime fatigue. Treating sleep apnea also helps reduce risks such as diabetes, stroke and high blood pressure that sleep apnea patients face.

Sleep Apnea Treatment Types

When you’re treating sleep apnea in Pueblo you will want the help of Dr. Villalon. For some patients, lifestyle changes are enough to ease some of their symptoms. Things such as sleeping position, limiting sleep medications and alcohol and losing weight all have seen success in sleep apnea patients. Nasal sprays and allergy medicines also help to keep the airways more open during sleep too.

Your sleep apnea specialist in Pueblo can also offer oral appliances as a treatment method for sleep apnea. These dental appliances relieve the closed air passageways that trigger sleep apnea symptoms. This device is worn in the mouth and controls the position of both the tongue and the lower jaw. This helps keep the throat more open during sleep and limits sleep apnea symptoms overall. These custom-fitted appliances can be made by a professional such as Dr. Villalon. This device can even be adjusted over time if a patient feels discomfort or isn’t seeing the results they were hoping for.

Seek Sleep Apnea Treatment Help in Pueblo Today

Dr. Villalon is well versed in treating sleep apnea patients. With a variety of treatment methods available, patients can be assured that their symptoms will be reduced or eliminated with his help. To schedule a consultation to discuss what sleep apnea treatment can do for you, call (719) 542-7844.


By Elmer A. Villalon, DDS
January 13, 2017
Category: Dental Health
Tags: headaches  

Do you suffer from chronic headache pain? Although nearly everyone gets a headache occasionally, frequent headaches can interfere headacheswith both your personal and social life. Dr. Elmer Villalon, your Pueblo, CO dentist, shares information about chronic headaches and explains what you can do to relieve them.

What are chronic headaches?

Chronic headaches occur 15 or more days per month. Common types of chronic headaches include:

  • Muscle Tension: Tension headaches are often called "hat band" headaches because these headaches cause dull pain and tightness that wraps around your head from your forehead to the back of your head, just like a hat band. The headaches occur when your scalp and neck muscles tighten due to stress, anxiety, hunger, lack of sleep or poor posture.
  • Migraines: Migraine headaches cause hours or days of intense pain and may also increase your sensitivity to light and sound. They're often triggered by hormonal fluctuations on women, caffeine, tobacco, weather changes, medications, food additives or bright lights.
  • Cluster Headaches: If you suffer from cluster headaches, you may experience multiple headaches in one day. The headaches are characterized by excruciating pain on side of your head. Cluster headaches are more common in the spring and fall, but can occur chronically in some people.
  • Dental Headaches: Problems with your bite can strain the muscles in your face and head, causing chronic headaches. Bite issues can occur if your teeth aren't aligned properly or you have lost a tooth.

How can I relieve the pain of chronic headaches?

Over-the-counter pain relievers, massage, ice packs and even lifestyle changes can be helpful in relieving headache pain. When these measures don't work, medications can be prescribed to ease muscle tension and reduce the symptoms of migraines and cluster headaches. If your chronic headaches are caused by bite problems, your Pueblo dentist can offer a variety of treatments to improve your condition, including braces or dental bridges.

There is hope for your chronic headaches! Call Dr. Villalon, your Pueblo, CO dentist, at (719) 542-7844 to schedule an appointment. Headache pain doesn't have to slow you down.